mardi 20 avril 2010

What is the Dukan Diet ?

“Dukan” is the name of the  French nutritionist, Dr Pierre Dukan, who created this weight loss program. He is a specialist of eating behaviors and has written many books on dietetics. In his last book, "Je ne sais pas maigrir" ( "I don't know how to lose weight"), he gives a detailed method to lose weight.
When he introduced his Dukan Diet there ten years ago, the book rushed to the top of the French best-seller list and spawned an underground dieting revolution of 200 websites, forums and blogs ! even more today  ! After ten years of widespread use in France, the Dukan Diet also called " Protal" for "Proteins Alternatives" has been proven to help the obese as well as those with only a few pounds to lose. 
Check on the English blog of  Doug :

And… me =) !

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