Introduction to the Dr Dukan Diet : calculate your true weight
True Weight - is the weight that is right for you, achievable, feasible, acceptable and above all maintainable - for life!
So what exactly is your True Weight? True Weight is an acceptable weight, not necessarily the lowest weight you've ever reached (in your adult life) or the weight you'd most like to get down to, but rather an achievable, comfortable weight that you can realistically maintain for the rest of your life.
Calculated from Dr. Pierre Dukan's 11 parameters, working out your true weight means you can slim sensibly and remain happy and healthy in the consolidation and permanent stabilization phases - i.e. forever!
Find your true weight