WHAT TO EAT DURING THE PHASE ATTACK?
But beware of this kind of yogurts :
Why ? Because fat free ? yes ! But sugar free ? no ! It is full of sugar and far from being a diet product.
I am a French girl living in Philly ...and I am doing this amazing diet from Dr Dukan (now the French dieters, we call him Dudu ;) ! I use to weight 171 lbs (77 kgs) for 5 feet and 4 inches (1M63) and now in one month I already reached 161 lbs! And I keep loosing weight every day, every week, little by little, without being hungry… I created this blog for all the persons who wants to try or share the Dukan Diet experience and exchange advices about recipes here in the US.